10 Habits that changed my last years

  • Vision board with visualisation for my dreams
  • Gratitude moments
  • Mindfulness eating or drinking
  • Learning new physical things (not only mental)
  • More “speak up”, even if some people won’t like me
  • Throw old things on used ones (starting with clothes :D)
  • Avoid the trends and find a personal rhythm
  • Paying more attention to what gives me pleasure and invest in it
  • Disconnect from the relationships that take my energy
  • Limit screen time


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