When you have a bad day

It just happens to do everything you can and in the end, nothing goes right. You are not in the mood, you feel that you don’t have success or that everybody near you is happier than you.

We all have bad days (do you remember this song?), but we might react differently in these situations.

Althghout it might not be comfortable, but you have to accept every feeling you have even if it is negative.

Respect yourself and be kind to everybody else.

Connect with others and be an active person.

Do sport, listen to happy songs and watch funny movies

You can take it to step by step and solve any situation. Don’t quit and it will pass.

Have a great day ... just a good one!

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