- Skipping the facade friendships
- Cleaning my social media network
- Closing the notification from all the mobile apps
- Using essential oils and candles
- Reading/sharing motivational quotes
- Buying flowers
- Listening to the music
- Reading and writing
- Eating chocolate, ice cream, or everything is sweet
- Wearing makeup and using body creams
- Shopping and wearing new clothes
- Having a gratitude jar
- Expressing bad feelings in an assertive way
- Making presents
- Don’t hurry
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