- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
- Dance alone and find those songs that make you feel sensual
- Do sports and pay attention to your appearance
- Keep a journal
- Practice gratitude
- Smile
- Talk to others and make connections
- Read and pay attention to your learning process
- Understand your menstruation cycle and respect what your body asks for
- Meditation and breathing exercises
- Pay attention to your intuition
- Ask for help
- Offer your support
Some books I would recommend (in random order): 1, 2, 3, 4, 5, 6, 7, 8 , 9, 10.
In the end, a song recently released by a Romanian artist - You are beautiful
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